Navigating this Volatile, Uncertain, Complex & Ambiguous World
Recorded On: 04/07/2020
- Non-member Practitioner - Free!
- Practitioner Member - Free!
- Student Member - Free!
- Owner Member - Free!
- Academia Member - Free!
- Industry Partner Academia Member - Free!
- Industry Partner Practitioner Member - Free!
- Industry Partner Owner Member - Free!
No Credit (CEU) for this complimentary resource
In the best of times, this is a highly stressful industry. Before COVID-19, we were starting to see the effects of working with these high levels of stress. Now, due to incredible uncertainty and fear, we are seeing even higher levels of stress. How do we navigate through this VUCA (Volatile, Uncertain, Complex, Ambiguous) world? How do we manage this additional stress in a positive way? How do we work at our highest levels of peak mental, physical and emotional performance despite what is happening around us?
Welcome to Stress Management and Peak Performance. This webinar details what stress is doing to your body and how to practice stress management techniques for the highest levels of performance. Brent Darnell has been teaching emotional intelligence and people skills to the AEC industry since 2000. In this webinar, he will give you practical methods that you can use immediately to maintain your physical and emotional health during these uncertain times.