Navigating this Volatile, Uncertain, Complex & Ambiguous World
Recorded On: 04/07/2020
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No Credit (CEU) for this complimentary resource
In the best of times, this is a highly stressful industry. Before COVID-19, we were starting to see the effects of working with these high levels of stress. Now, due to incredible uncertainty and fear, we are seeing even higher levels of stress. How do we navigate through this VUCA (Volatile, Uncertain, Complex, Ambiguous) world? How do we manage this additional stress in a positive way? How do we work at our highest levels of peak mental, physical and emotional performance despite what is happening around us?
Welcome to Stress Management and Peak Performance. This webinar details what stress is doing to your body and how to practice stress management techniques for the highest levels of performance. Brent Darnell has been teaching emotional intelligence and people skills to the AEC industry since 2000. In this webinar, he will give you practical methods that you can use immediately to maintain your physical and emotional health during these uncertain times.
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Brent Darnell
Owner and President
Brent Darnell International
Brent graduated from college earning his Bachelor's in Mechanical Engineering from the Georgia Institute of Technology in 1981 and began his construction career. He was an MEP Coordinator and Senior Project Manager on complicated projects like the Brook Army Medical Center and housing for the 1996 Summer Olympic Village. His passion is to transform the industry into one that is more collaborative, more relationship-driven, and more fun.
